My name is Nuria. I am a Health Psychologist and Coach with a background in therapy, teaching, breathwork, trauma-informed practice, yoga, mindfulness, and dance. I specialise in anxiety, stress, depression, addiction, behaviour change, chronic illness, and supporting healthy lifestyle changes. I also help clients cope with diagnoses, developing practical strategies and sustainable habits to promote both mental and physical well-being.

I have a specific interest in providing a more holistic approach to health. My aim is to help others to improve their health naturally, by creating a more positive relationship with their own Physiology, while providing them with the tools necessary to reconnect with themselves, handle the stressors of every day life and also take control of their own Health.